Commissioned by Plymouth City Council to deliver services to businesses and communities in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Integrating health and wellbeing into organisation and community culture.

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Know Your Numbers

Name: Know Your Numbers
Start: 2026-09-08T08:00:00+01:00
End: 2026-09-14T17:00:00+01:00

8th September 2026 @ 08:00 – 14th September 2026 @ 17:00

Free

Do you know your numbers?

In the UK, around one in three people have High blood pressure, and nearly six million people are unaware they have it. Lauren Hewitt, Registered Associate Nutritionist at Heart Research UK, shares how to understand your blood pressure readings and what they mean for your heart health.

Know Your Numbers – How to measure your blood pressure