We provide free NHS Health Checks, Know Your Numbers and Blood Pressure Checks in various community settings and in workplaces for staff across Plymouth. We offer personalised information and advice to support healthier lifestyles and improve overall wellbeing.

NHS Health Check
An NHS Health Check is a great way to receive personalised advice on staying healthy and active. As we age, the risk of developing conditions such as heart disease, stroke, kidney disease, type 2 diabetes, or dementia increases. These checks help identify potential health issues early, offering guidance and support to help you take steps toward a healthier lifestyle.
NHS Health Checks are suitable for workplaces with at least 50 % of their workforce living in Plymouth and registered with a Plymouth GP. We will provide health checks for a minimum of 6 eligible employees for those in the ages of 40-74 years old, with no pre-existing conditions. Workplaces with a small number of staff (we will not visit for any less than 6 eligible staff members ) can promote our community health checks which are available in various settings across the city and can be booked by calling our One You Plymouth on 01752437177.
Know Your Measurements and Blood Pressure Checks
Organise us to come to your workplace and give your team the chance to check their health with our Know Your Measurements and Blood Pressure Checks!
These free sessions take just 10 minutes and are available to all employees, over 18 years old, living and working in Plymouth.
Our advanced scales provide more than just your weight—they measure body fat and other key indicators, helping you understand what’s happening inside your body. With this information, we can support you in making positive changes towards a healthier lifestyle.
Knowing your numbers can help reduce the risk of diabetes, strokes, and heart attacks—small steps today can make a big difference tomorrow.
Loan a Blood Pressure Monitor from Your Local Library
Did you know you can borrow a blood pressure monitor for free from the library just like a library book? This’ll make it easier than ever to check your blood pressure at a time and place that suits you. You can reserve your monitor online or by speaking to your local library.
Interested?
Register your interest today to help your employees take a proactive step towards better health and wellbeing.
